Worst Way To Eat Eggs (not fried)

In recent years, people have been eating eggs more than ever. A 2019 report from The Washington Post stated Americans eat around 300 eggs per year. While there are many ways to eat eggs, one way has been getting some disapproval.

Fraiser Wouldn’t Be Happy

It’s hard to find someone who hasn’t had scrambled eggs. The meal is often a big seller at restaurants during the morning rush. One person who isn’t fond of scrambled eggs is Joel Feren, who is the spokesperson for the Dietitian’s Association of Australia. In an interview with My Body + Soul, Feren explained why scrambled eggs should be avoided at all costs. “Scrambled eggs would be one of the least beneficial because of the different recipes. There are things like milk, extra butter, cream, and crème fraiche, so you’re not only getting the calories from the egg – which are fine – but you’re getting extra fats,” Feren told the publication.

Eggs Mark The Spot

Depending on where you live, scrambled eggs has been a key ingredient for decades. In Columbia, scrambled eggs are part of huevos pericos, which features diced onions and tomatoes. In China, stir-fried tomato and scrambled eggs is one of the region’s most popular dishes. For students in college, this meal gets them through the day.

Scrambled eggs have earned popularity because of how easy it is to make. Whether you use the stove or a microwave oven, you have a delectable meal in no time.

The Incredible Edible Egg

In the end, all kinds of eggs are superb for any occasion. “Eggs are pretty unbeatable. They’re high in protein and vitamin B12, high in monounsaturated fats, phosphorus which is important for bone health, iodine for healthy thyroid function, folate, and vitamin A as well. They’re also naturally low on salt and sugar,” Feren told My Body + Soul.

From scrambled eggs to fried eggs, you can always find comfort in having this as a meal.

Related Content: Never Ignore These Symptoms That Can Manifest Into Much More Serious Problems

Get in Touch

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Related Articles

Skin Cancer: How to Examine Your Own Skin

How Prevalent is Skin Cancer? An estimated one in every five Americans is at risk for developing skin cancer during their life. The good news...

Prevent Your Dog From Drowning (seriously)

With temperatures rising, time around the pool or other bodies of water are a welcome relief for both dogs and pet owners alike. However,...

Avoid These 4 Sunscreen Ingredients

We all know that wearing sunscreen is important for our health, our skin, and our appearance. From preventing wrinkles to stopping skin cancer, sunscreen...

Tea & Heart Attacks

0
Yearly, 647,000 Americans lose their lives to heart attacks. While many people try to combat this with various activities, it doesn’t stop the number...

Sleep And Your Brain

0
A good night’s sleep is not just vital for resting and repairing your body, but is crucial for brain health too. While your body’s...

New COVID-19 Symptoms Emerge

0
The novel coronavirus and COVID-19 pandemic that is gripping the planet is ever-evolving. As scientists and researchers learn more about the disease, they try...