Brain Health

Brain health may not be something you think about too often but it is certainly something you should be thinking about. A poor diet...

No, your brain isn’t a muscle. But it still benefits when you engage in regular physical exercise. The brain-related benefits of participating in strength...

High Blood pressure may not cause any symptoms if it is for a small amount of time, but if the High blood pressure continues,...

When it comes to food, people have their favorites. From a simple salad to a slice of pizza, being able to satisfy hunger is...

Alzheimer’s disease affects one-in-four people around the world. This form of dementia forces people to forget valuable things such as the names of their...

With some people, there can be changes in the brain after a heart attack. A study was conducted surrounding these brain changes recently and...

Healthy sleep patterns are crucial to humans’ well-being. Unhealthy sleep patterns can affect a person’s quality of life and increase their odds of dealing...

Parents have long asserted that smartphones are turning the brains of the next generation to mush, and there are plenty of theories about the...

For years, canola oil has been hyped as a positive alternative to some of the less desirable culinary oils that are used in your...