Ann Penelly

44 Posts

Coffee And Your Liver

If you are a coffee drinker, you already know how it can perk you up on even your most tired of days. However, you...

Balance Female Hormones The Natural Way

When do Most Women Experience Menopause/Perimenopause? Most women start to experience perimenopause and menopause between 40-50, which can come with several uncomfortable symptoms like hot...

5 Strangest Medical Conditions (look familiar?)

We’re all familiar with common medical conditions like heart disease and diabetes. But there are several illnesses that are so rare they’ve only been...

These Foods Fight Cancer

Researchers have found that certain foods actually lower your risk of developing cancer if you add them to your diet and eat them on a...

Diet Tweaks That Reduce Alzheimer’s Risk

Brain health may not be something you think about too often but it is certainly something you should be thinking about. A poor diet...

6 Hand Soap Ingredients To AVOID

There’s nothing like lathering up with a sweet-smelling soap. Unfortunately, many health experts agree that not everything found in those refreshing bubbles is necessarily...

Local Air Quality And Heart Attacks (Are You At Risk?)

You may not associate air quality with cardiac health but a new study suggests a link. 187,000 people were considered in the study, the...

5 Signs You’re Super Low on Vitamin D

Not feeling quite like yourself? A lack of Vitamin D could be to blame. This important fat-soluble vitamin plays a critical role in helping...

Can You Prevent Those Winter (Dry) Boogers?

Everybody has issues with boogers at some point, even if it’s not widely talked about. While the topic itself may be embarrassing, dealing with...